New product alert!

by Christine on June 17th, 2011

filed under Christine's Life Updates, Diet, Food, Nutrition

I LOVE these Oceanspray White Cran-Peach flavor packets! Only 5 calories. Just add to a 12 oz bottle of water. Seriously yum!

However, it is flavored with aspartame, which is known to be harmful (and weigh-loss prohibitive) in large quantities, so use sparingly. (seriously. Click that link above. Great article about aspartame. And if you’re going to poo-poo it for being from a non-reputable source, a lot of the same information can be found here, except the language is a lot more straight-forward in the first article.)

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