by Christine on December 28th, 2012
Hello Revolutionists! Is everyone enjoying this holiday season?
I realize that it has been a while since I’ve posted! The reason for this is mainly because I haven’t really had a lot to talk about with regards to my gastric band and weight loss. In fact, I seem to be holding steady with my weight loss and doing pretty well overall, which is great!
A few months ago (October/November) I started to notice a change in my eating patterns. First, I was eating a lot more quantity than I normally would, and the food wasn’t making me feel “full.” Secondly, I stopped snacking throughout the day and was relying only on 3 larger meals per day. Thirdly, I was having less barfing episodes and blockage.
And…the scale was going up. Just a little bit, but enough to make me start to panic a little. (My “goal weight” is 125 pounds, and I was at about 133 pounds at this point.) So I made an appointment with my surgeon’s office and had a fill. It had been a year since my last fill, so he gave me about 1.0 ccs — a big fill!!
Although it’s not my “sweet spot” and where I want to be — I think I need another medium-sized adjustment to get there — it has made a big difference. I’m eating less, feeling fuller for longer. And my weight has crept back down. I was at 127.0 this morning: right within my maintenance zone!
I still haven’t picked up my exercise the way that I should, but that’s not to say that I’ve been entirely sedentary. I’ve been doing a vigorous yoga class every Sunday morning. When I say “vigorous,” I mean, it’s a class designed for INSTRUCTORS of yoga, who know what they’re doing. We do crazy arm balances and contortions of the type that you see on magazine covers. It’s really hard, but really fun!
Other than yoga, I am not doing anything on a regular basis, but I keep busy with miscellaneous activities. This fall I was rollerblading and hiking a bit. This weekend I am going to start downhill skiing on a regular basis through the winter.
My weight has adjusted on my body; that is to say, my body shape is changing. My Size 4 pants are fitting a little tight on me…it seems that my hips and butt have taken on some weight. So it’s a Size 6 for me. I’m trying not to stress out about this because it’s not like the scale has dramatically gone up. I keep telling myself that it’s normal for my weight to re-position itself on my body after losing so much weight, like it needed a “settling in” period. That being said, I feel like this is a less than optimal change.
And I’ve been busy with some trips this fall, too! I ran away to Jamaica for an overnight trip with a friend, I spent a weekend in San Antonio, I took the hubby to a relaxing weekend in Lake Placid, and we spent Thanksgiving in Atlantic City. We have a lot of exciting trips planned in the next few months as well: a ski trip, a weekend in Boston, a few weeks in the UK, etc. I can’t wait!
Here are some pictures of the last few months, to show that I’m still in my maintenance zone!
Last but not least…a friend of mine had the gastric sleeve surgery just a few days before Christmas! Good luck with your journey, Karen! I can’t wait to see your progress!