by Christine on July 21st, 2011

filed under Christine's Life Updates

Everyone is talking about the heat wave on their blogs. It’s the middle of July, and that’s what happens in July–it gets hot.  My relationship with heat has changed a lot since I’ve lost 100 pounds. Heat feels a lot more comfortable these days than it did when I was heavier. Today is supposed to be the hottest day of the year by us (104 degrees with the heat index) and there’s going to be nothing comfortable about it.

I get to hit the road today and visit a client and help him out with a presentation.  I look forward to being out and about (especially since I have my in-law’s truck–with air conditioning–to drive). Unfortunately I have a lot of office paperwork to get through, and being on the road isn’t conducive to getting that finished!

I’m back to solid foods after my fill. I had soup the last two days following my fill. My favorite is always Panera’s Tomato Soup. Last night I had a little leftover pork chop in my homemade Tuscan bean soup and the meat went down, albeit slowly. Tonight I’m hoping to get some fish for dinner. Sounds delicious on a day like today.

What are your favorite foods to eat on the days following a fill?

Have a great day today everyone, and stay cool!

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  • Karenogle133

    I had RNY instead of the band but there are days that I call small pouch days where I can’t eat a lot of dense foods. My favorite food on these days is soft scrambled eggs. I like them with cheese and ham and very soft.They go down so easily. I also like baked tilapia. It is a non-contentious sort of meal.