Gastric Banding: Mushy Foods Phase

by Christine on June 16th, 2011

filed under Diet, Food, Nutrition, Gastric Banding Surgery

Here is a list of foods that you can consider eating during the mushy foods phase, following your gastric banding surgery. Keep two things in mind here:

(1) One of the main reasons why you are on “mushy foods” is because the band is placed very loosely around your stomach. That means that if you rush into solid foods and you get into a barfing fit, the heaving of your stomach may cause the band to slip. Furthermore, your stomach is still swollen from surgery so we want to make sure you don’t stuff yourself with big, chunky food and further cause the band to slip out of place.

(2) The band affects everyone differently. Different foods affect different patients differently. For instance, ice-cold drinks, while indeed “mushy” are apt to leave my stomach constricted, so I have a tendency to barf when I drink too much ice-cold milk or milkshakes. Others would have no problem with that. So just go easy on yourself.

Okay! With that said, here are a few ideas:

  • Soup! My favorite! Any soup without chunks should be fine. I swear I lived on Paneras Tomato Soup for months following surgery. Egg drop soup, broth,
  • Scrambled eggs
  • Cottage Cheese
  • Tunafish (mixed either with mayo or spicy brown mustard)
  • Pureed beans
  • Applesauce
  • Mashed bananas
  • Hummus
  • Guacamole (no chunks!)
  • Very soft cheese, like Brie
  • Ricotta cheese with pasta sauce on it
  • Protein shakes
  • Yogurt
  • Jello
  • Pudding
  • Ground beef or turkey in VERY SMALL chunks
  • Tofu
  • Puree some Italian meatballs and add pasta sauce to it

Foods to avoid during this stage:

  • Potatoes (even mashed potatoes, until you learn if you can eat it safely)
  • Bread
  • Rice and rice-like products (like polenta, etc)
  • Carbonated beverages (it distends your stomach)
  • Oatmeal (unless you make it reaaaaaaaly watery)
  • Pineapples
  • Celery
  • Broccoli
  • Oranges, grapefruits, and other citrus foods (the acid may hurt & the membrane may get stuck)
  • Tough meats (steak, pork, etc)

Other items of note:

  • If you haven’t already purchased Gummy Vitamins at your local store, do so now! You need a multi-vitamin since your food choices are so limited, and DO NOT attempt to swallow a bit horse-pill ever again.  Gummy Vitamins will be your new best friend!

If you have other suggestions for recipes or mushy foods that work, add them in the comments below! I will link to this post from my Gastric Banding info resource (link at the top of the page).

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  • Allanmklein

    Chocolate milk shakes, and blenderized offal… yummy

  • Sd Bowles

    Any kind of rissoto can work, because you cook it so long even longer for mushy stage, you can put really great flavor like dried wild mushroom reconstituted of course and chopped to fine mince, cheese, meat broth, chicken or fish stock with fish ground up very small. egg or ham salad blended smooth black bean soup blended smooth. try to experiment.