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	<title>Comments on: Protein Shakes – All your questions answered!</title>
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	<description>Just do it!</description>
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		<title>By: Scott Jones</title>
		<link>http://www.phoenixrevolution.net/archives/100#comment-6458</link>
		<dc:creator>Scott Jones</dc:creator>
		<pubDate>Wed, 20 Apr 2011 16:48:00 +0000</pubDate>
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		<description>Have you seen Dave Ruel&#039;s new product called Metabolic Cooking? Contain some fabulous protein shake recipes.</description>
		<content:encoded><![CDATA[<p>Have you seen Dave Ruel&#8217;s new product called Metabolic Cooking? Contain some fabulous protein shake recipes.</p>
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		<title>By: Phoenix Revolution &#187; Everything you need to know to lose weight!</title>
		<link>http://www.phoenixrevolution.net/archives/100#comment-6208</link>
		<dc:creator>Phoenix Revolution &#187; Everything you need to know to lose weight!</dc:creator>
		<pubDate>Mon, 03 Jan 2011 07:34:01 +0000</pubDate>
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		<description>[...] Protein is your friend, and you should eat high protein foods often!! Fish, chicken, beef, tuna fish, beans, nuts are all high-protein foods. Why not try some tuna fish with brown mustard on some celery? Or some peanut butter on a carrot? Have a half-a protein shake if you need a snack on the go. (Read more about protein shakes here.) [...]</description>
		<content:encoded><![CDATA[<p>[...] Protein is your friend, and you should eat high protein foods often!! Fish, chicken, beef, tuna fish, beans, nuts are all high-protein foods. Why not try some tuna fish with brown mustard on some celery? Or some peanut butter on a carrot? Have a half-a protein shake if you need a snack on the go. (Read more about protein shakes here.) [...]</p>
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		<title>By: workout blog carnival - June 2010 &#171; Workoutebooks</title>
		<link>http://www.phoenixrevolution.net/archives/100#comment-574</link>
		<dc:creator>workout blog carnival - June 2010 &#171; Workoutebooks</dc:creator>
		<pubDate>Fri, 11 Jun 2010 13:33:36 +0000</pubDate>
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		<description>[...] magazine publisher, bodybuilding and anabolic steroids consultant.&#8221; Sherazade96 presents Protein Shakes – All your questions answered! posted at Phoenix Revolution, saying, &#8220;This article discusses the types of protein shakes, [...]</description>
		<content:encoded><![CDATA[<p>[...] magazine publisher, bodybuilding and anabolic steroids consultant.&#8221; Sherazade96 presents Protein Shakes – All your questions answered! posted at Phoenix Revolution, saying, &#8220;This article discusses the types of protein shakes, [...]</p>
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